THE FASTING DIET BOOK: Your Guide To Intermittent Fasting For Weight Loss - How To Lose Weight Fast And Improve Your Health With An Intermittent Diet (Fasting And Eating For Health Book 1)

Are You Ready To Transform Your Body And Escape The Diet Trap With The Ultimate Fasting Diet Guide?
Have you battled to find a fasting diet book or eating plan that fitted your lifestyle, that is not a fad, that you can lose weight sustainably for the rest of your life? An eating system where you can enjoy great meals with friends and family, and still look incredible? The Fasting Diet Book IS that fasting and eating for health plan. Gettting lean for life with an intermittent fasting diet is easier than you think. And a whole lot more enjoyable than all those diet books and weight loss programs that have you eating tiny meals, exercising till you drop, and getting nowhere ... FAST. Shedding pounds easily is simple with The Fasting Diet Book.
A Few Simple Lifestyle Changes = Big Results Over Time
Every weight loss guru in the world is coming up with THE diet to beat all diets. Finding a diet program that you can stick to, and ENJOY, for the long term, is the diet plan you should choose. The common weight loss strategy of "calories in calories out" is not the whole story, we need to find a better way.
Have You Experienced Any Of The Following:
- Yo-Yo Dieting?
- Emotional Eating Taking Over Your Life?
- Falling Off The Wagon And Just Plain Giving Up?
- Been Hungry, Food Obsessed Whilst Eating Bird-Sized Meals?
- Losing Weight, Then Putting It All Back On As You Revert To Your Old Eating Habits?
- Unable To Enjoy Meals With Friends And Family Because You Are On Yet Another Diet?
- Looked In The Mirror And Wondered, "How Did It Get To This?"
You Are Not Alone. Much Of The Developed World Have The Same Fears, And No Idea What To Do About It.
Intermittent Fasting Has Helped Thousands Achieve Rapid Fat Loss
Intermittent fasting (IF) is helping normal people like you and me, to manage our food intake without hunger, calorie counting, deprivation, misery, and the constant threat of failure. This IF diet fasting guide will help you too! Whether you want to lose weight, build muscle, have greater energy, burn fat fast, or get healthier, a fasting diet approach can work wonders.
The Fasting Diet For Weight Loss Has Something For Everyone
'STRAIGHTFORWARD AND SIMPLE ADVICE THAT WORKS'
"This is a cracking fasting guide to the concept of the intermittent fast and has inspired me to have a go. Definitely easier to keep control of calorie intake and I'm going to continue applying some of the principles set out in the book. Recommended for anyone wanting to lose some fat." - Katy H - University Administrator.
After reading this book, you will be educated, knowledgeable, and inspired to change your life forever. Easy, practical advice and strategies to get the job done with the minimum of fuss.If you want to lose weight, or know someone who could do with some help, or are a trainer who wants a new strategy to help your clients, this book will offer value to YOU.
Would You Like To Know More About Fasting And Eating For Health?
Download Now And Start Your Weight Loss Journey TODAY!
There is no better time to get started. Stephen makes this fasting plan easily understood and executed by anyone, from busy Mum to company executive. Scroll to the top of the page and click the 'BUY BUTTON' to download this fasting guide today and escape the diet trap FOREVER.
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- The Fast Diet Magic Book: The Cheat's Guide to Easy Weight Loss with Intermittent Fasting
- Intermittent Fasting Diet: A Beginner's Manual
- CARDIO EXPOSED: Discover Why Cardio For Weight Loss SUCKS, And What YOU Should Do Instead (Exercise For Weight Loss Series Book 1)
- Walking: Walk Your Way To Weight Loss: Walk To Lose Weight Naturally With A 10000 Steps A Day Walking Program (Walking And Exercise For Weight Loss Book 2)