Inside this book is the secret to a new you. A slimmer, calmer, sexier you.

The secret? A revolutionary approach to the traditional practice of yoga.

Study after study has shown that yoga offers a multitude of benefits for today’s stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more!

In this comprehensive manual, you’ll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles.

In Slim Calm Sexy Yoga you’ll discover how just 15 minutes of yoga a day can help you:

• Sculpt a sexy silhouette
• Control diet-busting cravings
• Banish stress for good
• Amp up your sexual satisfaction
• Get smooth, glowing skin
• Sleep better, stay healthy, and have through-the-roof energy

This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you!

• Make Your Own Rules Diet
• Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
• Eat. Nourish. Glow.: 10 easy steps for losing weight, looking younger & feeling healthier
• Get A Flat Belly With Yoga - How To Lose Belly Fat And Get A Healthy, Toned Body Using Yoga
• Yoga For Weight Loss For Beginners: A Step-By-Step Picture Guide To 90 Slimming Yoga Poses